by Jay Glubb
Qigong classes have been running on a Tuesday evening for some time now. Since starting, I have met some very interesting members of our community. Currently, the class is normally between 2-4 people and students seem to be really enjoying the practice. As well as the evening class I also teach a small group of friends in Waitati on the Tuesday morning, and a lovely lady at her house on a Friday.
Qigong exercises are a way to heal the body and mind naturally and can leave you feeling very calm and relaxed. Classes are $5 or $10 depending on what you can afford, and the first class is free. Classes are on Tuesdays, 6:30pm in the Waitati Hall and go for about an hour.
Also, I am currently running group healings up at the old Orokonui rest home once a month. These healings can be quite strong and are suitable for beginners. For information about any of this, to book or to enquire about private healing sessions contact me at Bodymindqi@gmail.com or 027 584 4537.